You can be more content and more productive.
At the same time.
A POSITIVE MIND.
Research shows that your “Positive Intelligence Quotient” (PQ) is the best predictor of how satisfied you are with your life ̶ and how successful you are at creating the outcomes you want.
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Increasing your mental and emotional fitness leads to less stress and more satisfaction.
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So … if you could soon have better results and be more fulfilled — more content and more at ease — with just 2-5 minutes of practice 3-5x a day over the course of 6 weeks . . . what would keep you from doing it?
MENTAL FITNESS.
Your capacity to respond
to life’s challenges with
a POSITIVE mindset
MOST COMMON WAYS WE SELF SABOTAGE.
The key to Mental Fitness is to weaken the internal “Saboteurs” that generate all your “negativity” through the way they respond to challenges. Your Saboteurs cause all your stress, anxiety, self-doubt, frustration, regret, shame, guilt, and unhappiness. Saboteurs include your Judge, Controller, Avoider, Stickler, Pleaser, Hyper-Achiever and others below.
DISCOVER YOUR SAGE POWERS.
We all have five Sage Powers that can meet any challenge. When you switch on your Sage perspective, you have access to all five powers: Empathy, Explore, Innovate, Navigate and Activate. How do we use these Sage Powers in their pure form?
Use the Sage Power games below to help boost your Sage and gain deeper access to their powers.
details on what's included.
Weekly 1-hour video: These create INSIGHT, as the researcher and author of Positive Intelligence guides you through experiential exercises that deepen and personalize your understanding of mental fitness tools. You don’t just watch: you participate at key sections to deepen your learning. You leave inspired and energized for the coming week’s daily practices.
The “PQ Program” is designed like a 6-week boot camp – yet takes only 15 minutes each day. As you follow the program, you gain (1) the INSIGHTS, (2) the STRUCTURE, and (3) the MOTIVATION to apply what you learn to whatever you face each day with your leader, your colleagues, and your direct reports: both at work, and at home.
Each time you complete an exercise, you build a small mental muscle. You lay down fresh neural pathways that form lasting positive habits in your mind. The cumulative impact by the end of the 6 weeks is dramatic. You will be more clear. More free. More positive, and charged up.
Your Interactive PQ “Gym”. Think of this as lifting free-weights: 2 lb, 5 lb, 12 lb weights. Except they are 2-minute, 5-minute, 12-minute barbells.
Daily progress tracking. The app tracks your daily progress against minimum targets that research shows are required for new mental muscles (neural pathways) to be formed. Coaching tips and challenges are personalized daily, partly based on the results of your Saboteur Assessment. Customized to help you disarm your Top 3 saboteurs.
The Co-Active Difference
IT IS ONE THING TO ATTEND A TRAINING, IT IS ANOTHER TO LEARN THROUGH EXPERIENCES OF YOURSELF AND OTHERS AS LEADERS.
For over 28 years CTI has been working with coaches and leaders around the world, helping them navigate toward stronger relationships, integral solutions, and creating meaningful impact in the world. The work we do goes beyond training. Through ground-breaking teaching methods and a global network of world-class faculty and partners, the Co-Active difference delivers contextually relevant and experiential learning that ignites transformation and a life-long journey developing the deepest expression of leadership in each human being.
